I vote for being more gentle with ourselves. Diabetes can be very harsh. There is no need to beat ourselves up when we "make a mistake". Everyone makes mistakes, but with diabetes, the mistakes can have harsher outcomes. I have spent years berating myself for not doing it perfectly until the day I finally realized that it wasn't possible. And now I try to be gentler on myself and others too. I try to remember that I have a choice about that. Diabetes is harsh, so be gentle. It helps a lot.