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remembering the good stuff.

I know it's been a really, really long time since I've posted. There just hasn't been anything interesting enough for me to say. Diabetes is what it is and I'm in a good place with it emotionally these days, plus nothing interesting enough to share has come to mind lately. It's funny too because at times like these I feel a little superstitious, like I don't want to call too much attention to the good feelings. It's like they might just slip away if I talk about them too much. Silly I know, but the truth nonetheless. 

But still there are things I come across that I want to capture in this place of focus and health. Things that remind me of how and why I choose to take my diabetes care so seriously. Like this wonderful video about slow food and alice waters below. It reminds me that a healthy approach, a mindful awareness of health is around us all the time. I can tap into it any time, regardless of the fact that I have a chronic illness. Good food, good eating is good for everyone, even me, especially me, given my diabetes. It's good for me to remember this, which in turn, helps me take my diabetes a little bit more in stride. 

Which is a good thing any way you look at it!

May 26, 2009 in healthy with diabetes. | Permalink | Comments (2)

merit badges earned.

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Recognize Victories. Consider Lightness. Celebrate Courage. Embrace Kindness. Aim for Grace. 

For quite a long time I've been thinking about how I'd like to have a way to acknowledge all the small milestones of living with this disease. Little markers, badges if you will, that are earned every day, every hour, every minute, by countless people living with chronic illness. Merit badges to acknowledge all the grace in light of struggle, the courage in light of unending challenge, the everyday victories people with chronic illness have every day. The older I get the more I'm convinced of the importance of celebrating and marking them in some small way. Because of my love for all things girl scout, what came to mind was a token, a kind of merit badge for all the small milestones we achieve. I thought about how great it would be to give a physical acknowledgment to someone when they needed a little boost or vote of confidence. A nudge to say yes, I see what you face and I think you've earned some recognition, you are a hero in my eyes. And then I thought about how nice it would be to receive something like this from someone else. Moments marked by love and of bearing witness, of being seen. Moments where the tiny milestones are acknowledged.

At first I thought I'd have them embroidered so that a person could sew them inside their coat jackets or purses to remind themselves quietly of their own courage and grace. But then I thought it might actually be better to wear them with pride, for all the world to see. My thought was that in sharing them outwardly, not only do we acknowledge to the world (and ourselves) what we've accomplished, we also invite others to consider these ideas in the broader sense. Consider Lightness. Celebrate Courage. Embrace Kindness. It occurred to me that the world might actually be a better place if everyone recognized their own everyday victories, as well as those of others, just a little bit more. Aim for Grace.

So I got myself a badge machine and made some merit badges for fun. It's helped to take words and concepts and make them tangible and real. To see and touch the ideas change them somehow. For me and for others. A case in point happened the other day after my not so happy doctor's appointment. I was feeling down and beating myself up a bit and my husband looked at me with love in his eyes and simply said, "recognize the victories". It made me pause. It stopped me from beating myself up further. The words felt more real somehow. Was it because I could actually hold the idea in my hands? 

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Regardless, that's what I wish for us all. I send out these ideas out to you, because everyday we deserve recognition for what we've earned in doing what we do. With courage and grace. With kindness and lightness. Because everyday there are victories to be noticed and celebrated, every single day, for all of those who just deal. For everyone who just keeps at it. For all the people who keep showing up in spite of and because of diabetes. 

February 15, 2009 in diabetes life, everyday courage, healthy with diabetes., more joy, new normalcy, what helps | Permalink | Comments (7)

distance and connection.

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I'm taking off this week so I've had more time to think and write and even try something new. Yesterday's post talked about the pursuit of balance and in that spirit, I called a local yoga studio and booked an appointment for a private yoga instruction. It turned out that they could see me that afternoon, yesterday, no need to wait. Wow, snip, snap, here's a chance for some balance missy. Or at least some real movement towards it, towards trying to have more. Ask and the universe provides! Or something like that.

So I went and today I'm surprisingly stiff and sore but also very happy and more relaxed than I've been in ages. It was great and scary and promising. I had a great conversation with the instructor about my health history, my fears and concerns, my hopes. She was wonderful and as we talked, I had a revelation. A big one.

Over the years I've done a lot of thinking about diabetes. I've developed the mental side of the coping and healing process fairly well. Lately however, I've been feeling like that aspect of healing hasn't been enough. Over the years of living with diabetes and dealing with all the physical challenges it presents, I realize that I've come to create a distance from my body as a way to cope. When you don't have diabetes and you prick your finger until it bleeds, you notice. You might say ouch loudly. You might wince and shake the finger and suck it to feel better because, hell, it hurts. And then you move on. But not me. I've done that hundreds of times, thousands of times, and continue to do it many times a day. To cope, I don't think about it. I numb myself to the pain. I numb myself to the intrusion. I numb myself to the assault. Because I have to be able to keep doing it to stay healthy and ultimately, alive. And over the years, that need to numb myself to the physical pain and intrusion of diabetes (and all the other related stuff it brings like frozen shoulder and tangental surgeries), has created a distance between my heart and my body. A distance that makes perfect sense, but is at odds with the idea of balance and integration and unity as a whole person. 

Wow! That feels like a big piece of the puzzle. A very big one!

So there I was in this room with a stranger and we lay on the floor and breathed and moved slowly and in small ways. Laying the small of my back to the floor and then lifting it. Breathing in, breathing out. Simple and yet so very profound. Slow enough that my blood sugars didn't crash as is so often the case when I exercise. Slowly so that I could connect my breath to my back and abdomen and hips and legs and arms. And yes, I felt my pump site too and had to adjust the clip a couple of times to do the moves I was being asked to do. But it was ok, and not too scary because it all happened so slowly, flat on my back, with the floor there to support me the entire time. 

I feel good today. Because of the revelation and because of the effort I made to move to a new place. I feel excited about learning how to find the balance between healthy coping distance and healthy body connection. It's a delicate balance and not one I think I'll find over night. I'm not even sure I'll find it through yoga, but what I am sure about is that I will find a better one than I have right now, and that alone will be better. 

July 01, 2008 in healthy with diabetes. | Permalink | Comments (4)

there is much to be grateful for.

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It's been a couple of weeks since I've posted here. I keep asking myself if there's something I want to write about vis-a-vis diabetes and the answer keeps coming up no. Not no emphatically or full of emotion. Just a quiet no, like there's nothing much to say about it right now. Which a good thing quite frankly, because it represents a new level of acceptance and equilibrium around the subject of this disease in my life. Diabetes still rocks and rolls, it still messes with my plans and my day but for some reason that fact doesn't seem to upset me quite so much lately. And I think that is, in great part, because of being able to write this blog to a caring audience and in return, receive such kindness and support from so many people out there. This blog started out as a voice in the dark and what I've found over the past few years is a place of great warmth and lightness and comfort. Which I carry with me everyday, which means I'm less frantic about it all for longer periods of time. It's not to say that I want to stop writing this blog or that I won't need to use it to rant or grieve again, but for now, for this period I feel a new level of peace I've never experienced before. Peace, acceptance and though I'm still sad about all diabetes means and brings to my life, it seems to weigh a little less heavily on my soul these days. Which is, quite simply, a great relief.  

And for that, this quiet, lighter period, I am forever grateful to everyone who has read this blog and commented and sent strength and validation and kind wishes when I've needed them the most. Oh yes, there is much to be grateful for!

June 14, 2008 in 20 things I know about diabetes, healthy with diabetes., new normalcy, what helps | Permalink | Comments (3)

taking that extra hour.

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Diabetes is a series of discomforts.  At it's best, it's forgotten for chunks of time.  The longer the better.  I've spent my many years with diabetes trying to minimize the discomforts and maximize the times when they recede.  For the longest time, most of my time with diabetes as a matter of fact, I didn't realize this was how I was living, but now I see it.  And though it's sad at it's core, the reality of it has become normal for me.  

Well a funny thing has happened to me lately.  For some reason I've been having these moments of clarity that strip the emotion from the situation and leave in it's place, an insight that I can use in making the reality of my life with diabetes better.  Like the realization about the discomforts of diabetes and the time in between.  Before it was just how I went about my life, sad or angry or tired in the uncomfortable times and blissfully unaware during the times in between.  But now that I see this pattern I realize that there's some very intersting and profound truths about it.  One's that I can use in making things better for my life overall.  Minimize the discomfort, maximize the pleasure.  I'm beginning to see that I can embrace that already existing pattern and actually mindfully pursue it, rather than just exist within it.  What I see is that in seeing the pattern, I have more ability to amplify the process.  I can actally actively minimize the discomfort, maximize the pleasure.

This insight is changing how I'm looking at my life these days.  Before I might have thought this was a selfish way to live but from where I sit with the reality of the inevitable discomforts and struggles diabetes will present, I'm getting more aggressive about seeking the pleasure in my life.  I find that I am asking myself more about what will give me pleasure in this day, this project, this weekend. Of course, I can't avoid all frustrations and struggles that are a part of everyday life but I can have some more say over many of my choices.  And where I can have say, I'm finding that I'm at least stopping for a moment and considering the options in a way I've never done before.  Minimize the discomfort, maximize the pleasure or comfort or fun.

Which translates into lot's of little decisions and many new yesses and no's where before the opposite would happen.  Yes on the 100% cotton sheets, no on that 2nd episode of law and order.  No on reading that horrifying story about something I can do nothing about and yes on that 2nd walk with the dogs.  Little stuff that amplifies the happy times, the soul feeding adventures, the moments of pure joy.  I'm starting to see the day full of choices and though I can never totally get away from the inevitable struggles and physical challenges diabetes presents, I'm finding that this way of looking at my life helps minimize the toll those difficult times take on me.  Overall, I can feel a new gentleness towards myself that lightens the sting of diabetes.  

A friend recently said to me after I'd shared I'd had a bad night with low bloodsugar, why didn't I just sleep an extra an hour.  And she was right.  Why not?  Maximize the pleasure, minimize the discomfort.  

PS. sorry about no photo on this post but typepad has "upgraded" the compose function on their system and for some unknown reason it's not letting me upload images on my G4 ibook, which I use when I'm traveling as I am right now.  Argh!  I'll post the image when I get home in a few days.  Sorry. 

Postscript: I'm home.  Bigger computer, uploaded the photograph.  Enjoy!

May 27, 2008 in diabetes life, healthy with diabetes., more joy | Permalink | Comments (8)

opportunity?

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I've been thinking about what aimee mullins said about the opportunities her disabilities have presented her. On one level I recoil at the idea of seeing disability or chronic illness this way, fearing that the tired, "be positive", new age-y proselytising is just around the corner. But I don't honestly think she was just saying "look on the bright side" here either. Hm. Opportunity. At the end of the day, that hasn't been a concept I've every really considered in terms of my diabetes. Coping, trying to feel whole, aiming for grace, yes. Opportunity, not so much.

The other day, at a quiet moment, a very clear and simple question just popped into my head. If I were to consider the idea of opportunity in this experience of chronic illness and diabetes, what would that look like and mean? What is the opportunity, if any, does my diabetes offer me? The question just hung there in the air, quietly, lightly, without any judgement. It was a bit profound actually, to hold up this experience I've had, that I'm having at this very moment and turn it around to look at it from a completely different vantage point. What is the opportunity my diabetes offers me? I'd never asked myself that question. Never.

What happened next was surprising. Again, quietly, as if suspended in air, a tentative answer presented itself. If I look at my diabetes and all the hoopla and time I have to devote and details I have to focus on as my true reality, what comes up is this. Diabetes offers me the opportunity to gently, justifiably, kindly tend to my health. It offers me the chance to truly and deeply care for myself. It offers me a life path of nurturing and care, not unlike a gardener tending to their garden or a parent nurturing their beloved child. Diabetes offers me the chance to pay attention to my body, my health and ultimately, to life itself.

That's the answer that presented itself when I asked the question. There it was.

Now I'm not saying that this idea negates all the other things I feel about diabetes, the loss, the burden, the weariness. But it's interesting to add to the "hand of diabetes truths" the idea of embracing the opportunity it presents. I'm not sure I totally buy this yet but I'm certainly open to considering it. Up until now I've only seen diabetes as a thing that gets in the way of living a full life rather than a chance to profoundly celebrate living. At the very least, it's an interesting idea to hold in my heart for a while. And hey, if it brings me some peace and comfort in the process, it's certainly worth the consideration.

May 18, 2008 in healthy with diabetes., more joy | Permalink | Comments (3)

healthy vs. normal.

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For years people have said that even though I have diabetes I can live a "normal life". I've struggled with this idea for a long, long time but thanks to a bit of an epiphany a few years back I no longer feel that normal, in the most normal sense of the word, is really my goal. Though I know most people mean well when they say this kind of thing, for the longest time I reached for the state of normalcy that they were referring to and that I'd had before diabetes. I reached for it and failed dismally in the process, because of course it wasn't possible. And even though people do mean well when they talk about the "normal life" I lead as a diabetic, in the process of saying it, they are oblivious to (and unintentionally negating) all the hard work it takes to appear so "normal". Normal went out the window with 6 shots a day for 16 years followed by 6 years of life on the insulin pump, countless blood tests and the analysis of pretty much every ounce of food I've eaten and every moment of exercise I've done in the last 22 years. What's normal for me now is anything but normal in the way other people talk about it.

No, normal defined that way is not what I work so hard for anymore. Healthy is my goal now. Healthy with diabetes. Healthy in spite of diabetes. Healthy even because of diabetes. I want to be healthy and happy and comfortable with my life as it is now. My goal is to have wholeness and vibrancy and well being become my normal, and to not worry anymore about being "normal" like everyone else.

April 06, 2008 in healthy with diabetes., new normalcy | Permalink | Comments (6)

noisy momentum.

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In my last post I spoke of a momentum I've been feeling around the idea of better design in the medical realm. The more I think about it, the more I think that something's afoot in the greater world of medicine and design. Something's definitely happening and I'm pretty excited about it to say the least.

Consider what the architect Michael Graves said of his first impressions of the hospital he found himself in after he became paralyzed and wheel chair bound in this Metropolis article written by John Hockenberry: "He likes to tell the story about how during the worst days of pain and uncertainty he pleaded to anyone who would listen not to let him die amid so much ugliness. After a lifetime of seeking beauty in everything he designed and obsessively making sure every detail in his physical space was selected to be purposeful and beautiful, he was suddenly trapped in a world of mundane medical objects. “Everything was ugly,” he says. “Nothing was designed. It seemed as though the makers of these objects never had to use them. There was no color, no style; nothing about any of the objects said that a human had made them. It was outrageous.” Graves said he once had his doctor come into his hospital bathroom, where he was trying to shave from his wheelchair: “ ‘Who designed these bathrooms?’ I asked him. He said, ‘Experts.’ I said, ‘Oh, really,’ and I had him sit down and look at himself in the mirror, which was too high, and then turn on the water, which was out of reach. It took him two seconds to get it." Graves, at another point in the article, articulates beautifully something that gets to the heart of the issue of design in the medical realm: "People who become disabled have to radically redesign their outlook about the physical world. They redesign their sense of privacy and their sense of independence. Yet in the products they have to use, design has abandoned them."

Amen.

Or consider what Virginia Postrel so beautifully articulated in this recent post (where she also kindly linked to a recent post on aiming for grace): "The more I think about the sorry state of health care aesthetics, the more I think part of the problem is that we have an "acute care" model of medicine in a world where chronic diseases are increasingly the rule. If you only go to the doctor occasionally, you won't care nearly as much about how things look as you will if you're spending a large part of your life in clinics of various sorts. The same is true of medical devices. A diabetic who uses a pump all the time for life will benefit far more from something that looks good than someone who has a one-time, or even short-term, encounter with some kind of medical gizmo." So insightfully put! Design matters more when you have to interact more with designed stuff. Especially when you have it interact with it 24/7. Especially when you have to use the stuff to live. Especially when you have no choice.

Amen again.

What occurs to me is that all this talk, this momentum if you will, is a result of a number of interesting, converging factors beyond the simple conversation about design. The first factor, and in my mind the biggest, is an idea I've touched on before after reading Jill Sklar's great book. When you look at the long history of human life and disease, the state of chronic illness is really a very new thing. Before the last century, people pretty much got sick and then they died. These were the times before antibiotics, insulin, vaccines, widespread understanding of hygene. These were most certainly the times before the internet or the human genome project. In the context of human history, the last 100 or so years are but a blip, and the state of living a life with a chronic illness is really a thoroughly modern phenomenon. It's an unprecedented, revolutionary thing. Science has made this modern state possible, but as is often the case with life altering innovation or breakthrough, the cultural institutions of the society, the technology surrounding the science and the realm of design, all follow behind.

The idea and experience of chronic illness is "new" when looking at the big picture of human history. Yet, as Virginia Postrel mentioned in her post, we live in a time where living life with a chronic illness or condition is becoming more commonplace. Again, thanks to advances in medicine and science, we are living longer than ever before in history, meaning that most people will be managing some kind of health condition at some point in their lives. An article by Thomas Goetz from yesterday's NY Times magazine put it perfectly, "As we learn more about disease and are able to identify it earlier, more and more Americans will fall under the rubric of 'patient'". Or as a woman quoted in that same article says, "Pretty much everybody I know over 45 has some kind of medical condition. Some people have had cataracts surgery, or they have high blood pressure, or high cholesterol or diabetes. Everyone has something. And if everyone has something, that really levels the playing field." The sheer weight and volume of more people living in that state of being, also contributes to a new awareness of the issues people with chronic illnesses face. I would posit that the result of this fact is an emerging awareness, a new sense of urgency and most importantly, a higher level of demand for a better experience around life with chronic illness.

Another key factor in this possible new momentum is of course the internet. At it's best the internet connects people who are sharing an experience such as chronic illness, allows them to share information, insight and feelings, and over time, amplifies their voice in ways never before possible. I know that's happened to me personally in writing this blog. At first it was such a revelation and joy to find others who knew the strange world of diabetes that I inhabited. Then over time, I found my voice change and become stronger as I not only understood that I wasn't alone in my journey but that my feelings and ideas about that journey were valid and true. My view of my experience became more real and as it did, my ability to analyze it and express it with some distance and clear insight got greater. For years I was stuck in the isolated and singular place of being one person with a chronic illness, lonely and struggling to fit in to a "normal" world I was no longer a part of. Thanks to the internet and blogging, I no longer feel alone and I now have a new philosophy about normalcy. A new normalcy. My idea of this new normalcy is defined by being whole with disease, rather than feeling less than whole because of it. I can't help but think that this personal journey is happening all over the internet, between blogs and forums like the diabetes OC, tudiabetes or diabetes daily, and media channels like dLife, and open source medical information websites like PatientsLikeMe, to name just a few examples. All these isolated, single individuals experiencing chronic illness, disease and physical limitations, are now starting to collectively add up to an amplified picture, source of insight and in the end, a much harder voice to ignore. It's definitely getting louder out there!

Given all of these factors, the relative "newness" of the chronic illness state in society, the fact that more e people are living in this state of chronic illness thanks to the advances in medicine and science and the compounding, amplifying ability of the internet, it feels like times just might be beginning to change. This convergence of factors might mean that the experience of disease will be considered as important as the science of it. It might mean that a new definition of normalcy can emerge in the process of this evolution. The momentum around new normalcy and better design and patient voice feels real to me. It feels hopeful and progressive to me. It feels like there's certainly a lot more noisy conversation on the way. And that can only be good in the long run.

March 24, 2008 in design matters, healthy with diabetes., new normalcy | Permalink | Comments (3)

aiming for grace: 20 things I know about diabetes.

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I owe Amy a big thank you for her kind review of my new little book aiming for grace: 20 things I know about diabetes. To be honest, I'm feeling a bit funny about even talking about it. More than anything, making this series of posts into a self published book has been a terrific exercise, a healing process, to be honest. The fact that there's a book that people can have if they'd like, is a very nice result of a personal exercise that's been helpful and positive to me as an individual. Making something from nothing has always really helped me for some reason. A piece of art, a story, a blog post, a book. Taking an idea or feeling from inside and pushing it outward into a real form that I can see and feel has always made sense to me. It's always made hard things less difficult to deal with.

That was the core idea behind the aiming for grace exercise I did a couple of years ago to commemorate my 20th anniversary of living with diabetes. It was so very helpful, 20 posts over a 2 week period. Surprises and revelations that I hadn't expected, confirmation and celebration of what I'd learned so far. It helped so much to see the ideas rather than just think them. Doing the exercise did exactly what I had hoped it would by creating a milestone and documentation of all that I knew so far. It honored my journey for myself.

After doing the exercise on my blog, I decided to make 10 one-off copies and have them bound in a book format to give to my family and friends and doctors, to acknowledge their help in my journey and to thank them for their support. There was something so amazing about take the idea further, from inside my head, onto the blog with it's virtual format I could see, to a book format I could touch and feel. The process somehow made the ideas feel more real to me and just as importantly, it gave the people who received the book a chance to interact with the ideas in a more intimate and personal way. I don't know what it is about books, but there's something about the weight and feel of a story in your hands, physically revealed with each turn of the page, each picture and phrase. Everyone, to the person, commented on how they had learned something more about diabetes because of the book, a result quite frankly I hadn't expected. These were people who knew the disease well or at the very least, knew me well, and yet because of the format, were able to interact and understand diabetes at a different level. Who knew?

Since I went through the exercise of making the one off books, some amazing technology has come to be. In the last couple of years the ability to self publish has become possible in unprecedented and relatively affordable ways. Thanks to services like Blurb, iPhoto book, and Lulu to name a few, it's fairly easy now to publish one's own content in a beautiful, professional way. Each company has a interface that makes it possible to drop your content into their format and then for a price, based on size, number of pages, and whether it's hard or soft cover, they will produce the book for you. Simple as that.

So what's happened is that the insight from my experience with making the aiming for grace exercise into a book has combined with this happy new technology of self publishing and voila, my little book was born. I kept thinking about how people internalized the ideas differently in a book format and I thought that other people might like to have the choice to see the story that way too. All the original content still lives on the site and can be read anytime here. What's fun is that now if someone wants to have it in a swell book format, they can have it that way too.

March 09, 2008 in 20 things I know about diabetes, big picture, connect, design matters, diabetes life, everyday courage, healthy with diabetes., practical things, what helps | Permalink | Comments (3)

you say tomato, I say toma(h)to.

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I had the recent good fortune of doing a personality profile test as a team building exercise at work. I have to admit that I love these kind of things. I'm sure it's not a perfect science or anything, but who isn't at least a little interested in finding out some more about themselves? And I'm sorry, these things can be eerily accurate, like someone's been listening in on your thoughts, and taking damn good notes in the process. Cue the Twilight Zone music. Really. It was weird and fun and very revealing.

The purpose of this exercise is to help us understand the places we naturally go to in terms of interaction, communication, dealing with stress, problem solving and expression, among other things. And more importantly, it's designed to help us understand that others have their own natural places that they go to, and as such, there might be a different way to deal with different people in the same situation. One person's way of coping isn't necessarily their co-worker's way of coping. Not a big surprise, but when looked at as a group, it's a very enlightening, helpful and at the end of the day, great team building exercise. At least I found it so.

Now this isn't about personality tests per se, but rather the idea about how a given personality can deal with the same experience differently. Or more importantly, one personality might deal with certain parts of that same experience really well, while another personality, not so much. Like with diabetes. Take for example, the need to document blood sugar results. I'm most certainly not an engineering type so the tedious details, the charting, the minutea of this disease absolutely drives me up the wall. I feel burdened and boxed in by it. I hate it the most of all the parts of dealing with this disease, hands down. But someone else who's personality is suited for that kind of thing, might find solice or a feeling of power in doing the tracking and watching the details. They might actually like it. Which raises a important question for me about personality + diabetes. How does one personality type deal with the same disease state vs. another? Do our doctor's even think about this when they roll out the "how to do diabetes" tutorial, hand us those carb counting charts and send us on our way? It feels like there's basically one protocol for approaching the management of this disease and it seems like it's pretty much one size fits all to me. Obviously there is stuff that has to be done to manage this disease, but that doesn't mean that the protocol couldn't be designed in a way that frames it more organically and in sync with different personality types. No charts and graphs for my type, but maybe more of a goal oriented, milestone strategy for me. For someone more meticulous, it's a formating and pattern recognition exercise. Same goal (testing and overall better control), different framing and systems to get there. A protocol approach that aligns with a person's"natural" tendencies or personal style. Wouldn't that be amazing?

Now, I'm not talking about doing this just because it'd be nice. I'm talking about this approach to diabetes management protocol because it sets each individual up for better success. Tailoring the individual approach to diabetes to insure a higher likelihood for initial compliance and long term health. That seems smart to me. I'm struck with the fact that so much of figuring this stuff out is up to us, which is random at best. It's hard to develop a good strategy from inside your own experience and head. I happen to work at a place that realizes the need and merits of insight into personality because it translates into higher productivity and effectiveness of a team. And they don't expect us to sit around figuring it out for ourselves on top of doing our jobs. This idea makes even more sense to me when we're talking about our health. Higher productivity (compliance) and more effectiveness (better control) means better results overall. Better diabetes results. That's the goal, right?

So I'm sitting here imagining that a newly diagnosed person might go to their doctor one day, to get their blood tests, their A1C, their new diet plan and a personality test. "OK, so you're this type of a person, madam, so here's how to approach your diabetes care", framed up in a way that makes the most sense to her. Imagine how cool that would be. Imagine what a difference that could make. Imagine.


January 10, 2008 in design matters, diabetes life, healthy with diabetes. | Permalink | Comments (8)

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aiming for grace bookstore

  • 20 things I know about diabetes
    aiming for grace.
    aiming for grace.
    20 things I know ab...
    By birdie
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Categories

  • 20 things I know about diabetes
  • big picture
  • connect
  • design matters
  • diabetes life
  • everyday courage
  • healthy with diabetes.
  • more joy
  • new normalcy
  • pace
  • plus
  • practical things
  • stories about diabetes
  • what helps

great blogs and resources

  • alltop: diabetes
  • amazing grace
  • artificially sweetened
  • bernard's blog
  • diabetes daily
  • diabetes mine
  • diabetes online community
  • dlife
  • donnabetes
  • dynamist blog
  • epidemix
  • every day every hour every minute
  • minnesota nice
  • nature matching system
  • nutrition data
  • parenthetic (diabetic)
  • sarah diabetic musing
  • scott johnson
  • six until me
  • tu diabetes
  • what does 200 calories look like?

books that have helped

  • Don Miguel Ruiz: The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book

    Don Miguel Ruiz: The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book

  • Matthew W. Sanford: Waking: A Memoir of Trauma and Transcendence

    Matthew W. Sanford: Waking: A Memoir of Trauma and Transcendence

  • Jill Sklar: The Five Gifts of Illness: A Reconsideration

    Jill Sklar: The Five Gifts of Illness: A Reconsideration

  • John Hockenberry: MOVING VIOLATIONS: WAR ZONES, WHEELCHAIRS, AND DECLARATIONS OF INDEPENDENCE

    John Hockenberry: MOVING VIOLATIONS: WAR ZONES, WHEELCHAIRS, AND DECLARATIONS OF INDEPENDENCE

  • Michael J. Fox: LUCKY MAN: A MEMOIR

    Michael J. Fox: LUCKY MAN: A MEMOIR

  • Norman Cousins: Anatomy of an Illness as Perceived by the Patient

    Norman Cousins: Anatomy of an Illness as Perceived by the Patient